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Good Morning, Scarcity and Shame ☀️

I recently had an A-ha! moment regarding my own self-tapes. After a sweet slumber I have 2 initial thoughts… Good Morning, Scarcity and Shame.   One of two tapes play in my head immediately upon waking. Either: 1) “Ugh, I didn’t get enough sleep” or 2) “Oh, I slept in too late, I should have woken up earlier.”   No matter what, I have not gotten it right (according to myself). I’m starting my day off in either scarcity (I didn’t get enough) or shame (I should have…). This realization strikes me as I read Brene Brown’s book The Gifts of Imperfection. Brown speaks of our mentality of scarcity and how it negatively impacts us. She quotes Lynn Twist, the author of The Soul of Money. Lynn writes: “For me,...

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